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Northern Flicker

The Northern flicker, also known as the Colaptes auratus, is a medium-sized woodpecker that is commonly found in North America. This bird is known for its unique appearance, behavior, and habitat. In this essay, we will explore the Northern flicker’s physical characteristics, behavior, and habitat. The Northern flicker is a medium-sized woodpecker that measures between 11 and 14 inches in length and has a wingspan of 17 to 21 inches. This bird has a distinctive appearance, with a brownish-gray back, a black bib, and a

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New World Symphony Antonín Dvořák performed by the Jonathan Swanson Trio

Beauty in art and music plays a crucial role in human experience. It not only provides aesthetic pleasure and emotional resonance but also serves as a vital counterbalance to the challenges present in society. It has the ability to inspire, heal, and unite essential components of human culture and well-being. Here is some of my art that I am using to counter the darkness in society. Beauty is found in nature and in the music of Antonín Dvořák....

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Why Are There So Many Songs About Rainbows?

The rainbow, a natural spectacle, has long stood as a symbol of hope, renewal, and the promise of tranquility following a storm. Its representation within the world of music is vast and multifaceted, transcending genres and eras. This post seeks to explore the reasons behind the prevalence of rainbows in song lyrics, delving into the psychological, cultural, and aesthetic factors that contribute to this phenomenon. By examining the symbolic significance of rainbows, their emotional resonance, and their universal appeal, we can gain insights into why

Scenes from Oaks Bottom

Today I spent most of the day in Oaks Bottom. Here is a compilation video of some of my favorite photos and videos from today. It includes a belted king fisher, ruby crowned kinglet, racoons, Gadwall Ducks, Anna’s Humming birds, Spotted Towhee, and a Downy Woodpecker. Scenes From Oaks Bottom featuring Jonathan Swanson’s recording of Bach’s Bist du bei mir...

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🎵 Song Sparrows: The Jazz Musicians of the Avian World 🎵

🎵 Song Sparrows: The Jazz Musicians of the Avian World 🎵 Have you ever wondered if birds can jam just like jazz musicians? Well, look no further than the talented Song Sparrow. These small, unassuming creatures may not have a trumpet or a saxophone, but they have a remarkable ability to improvise their songs, making them the jazz musicians of the avian world. Song Sparrows, found across North America, are known for their melodious and complex songs. What sets them apart is their knack for

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Title: The Therapeutic Virtues of Nature: An Imperative for Regular Engagement

In an era dominated by digital screens and urban landscapes, the intrinsic value of nature in enhancing human well-being has never been more pertinent. The therapeutic virtues of nature, long celebrated in literature, philosophy, and science, offer a compelling argument for the necessity of regular outdoor experiences. This essay explores the multifaceted benefits of nature on mental and physical health, emphasizing the importance of integrating nature into our daily lives for holistic well-being. The Psychological Benefits of Nature One of the most profound effects of

Anna’s Hummingbirds in Sellwood Oregon

Anna’s hummingbirds (Calypte anna) are a species of hummingbird native to the west coast of North America, ranging from British Columbia in Canada down through California and into parts of Mexico. In the springtime, these tiny, vibrant birds become particularly active, engaging in a variety of behaviors that are fascinating to observe. Here are some highlights of Anna’s hummingbirds in the spring: Breeding Season Spring marks the beginning of the breeding season for Anna’s hummingbirds. They are among the earliest birds to start the breeding

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How to Improve Your Glymphatic System

Here is a video explaining how to improve brain health by improving your Glymphatic System. This is the system is active during sleep and helps to drain toxins and waste products out of your brain. An NIH study suggests that The glymphatic system’s increased function and efficiency could contribute to preventing or delaying the accumulation of proteins in the brain responsible for Alzheimer’s and Parkinson’s. Having good brain health is essential in being able to perform at an optimal level. As a musician having good

Another Day in Oaks Bottom

It is a struggle to stay on the path of an artist. I hope my motivation will continue to be my curiosity to experience the awe inspiring nature that I can experience in my backyard. My main passion is playing the piano but it cannot be the only thing. Music and Art are intertwined. I believe they compliment each other. Experiencing nature provides an escape from the stresses of life. I hope these images and videos translate into the magic that I was able to

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